Weigh In record (no journal entry) for 24 December 2021
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146.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2482 kcal
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Fat: 114.50g | Prot: 79.62g | Carbs: 244.27g.
Breakfast: Mission Carb Balance Sundried Tomato Basil, Jimmy Dean Meat Lovers Breakfast Bowl. Dinner: Dole 100% Pineapple Juice (8.4 oz), Bacardi Coconut Rum, New York The Original Texas Toast Five Cheese, Bistro MD Lasagna with Garden Marinara. Snacks/Other: Cheetos Cheetos Puffs, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 1.9 kg a Week
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MrLewis29's Weight History
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