Weigh In record (no journal entry) for 24 December 2021
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88.4 kg
Lost so far: 18.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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483 kcal
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Fat: 22.93g | Prot: 15.45g | Carbs: 54.53g.
Dinner: Perdigão Chester, Tirolez Requeijão Cremoso, Farofa de Ovo, Salada de Maionese, Purê de Batatas (Leite Integral e com Margarina), Bacon (Curado, Frito, Cozido). Snacks/Other: Pudim de Leite Condensado. more...
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Losing 1.9 kg a Week
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Ane Kuran's Weight History
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