Weigh In record (no journal entry) for 24 December 2021
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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507 kcal
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Fat: 0.32g | Prot: 0.93g | Carbs: 130.25g.
Breakfast: Coffee. Lunch: Apples . Dinner: Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Canada Dry Ginger Ale (12 oz), Canada Dry Ginger Ale (12 oz). more...
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Gaining 8.3 kg a Week
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jimmyo152's Weight History
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