Weigh In record (no journal entry) for 24 December 2021
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80.4 kg
Lost so far: 6.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1907 kcal
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Fat: 98.12g | Prot: 92.24g | Carbs: 101.37g.
Lunch: 腸粉, 鹹水角, 牛肚, 蝦餃. Dinner: 有皮乳鴿肉, 餐酒, 燒鴨. more...
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Gaining 9.8 kg a Week
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victorxho's Weight History
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