Weigh In record (no journal entry) for 11 May 2014
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65 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 58.20g | Prot: 43.48g | Carbs: 228.55g.
Breakfast: Carrefour Biscuits Petit Déjeuner . Lunch: Carrefour Emmental Râpé, Pâtes (Cuites), Yoplait Panier de Yoplait, Carrefour Double Concentré de Tomates, Banane. Dinner: Tartelettes aux pommes, Bouchée à la Reine, Yoplait Panier de Yoplait. Snacks/Other: Carrefour Biscuits Petit Déjeuner . more...
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2075 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours, Housework - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Jojohfleche's Weight History
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