Weigh In record (no journal entry) for 24 December 2021
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64 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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379 kcal
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Fat: 8.89g | Prot: 10.82g | Carbs: 63.14g.
Breakfast: DM Bio Blüten Honig, Rama Rama ohne Palmöl, Buttermilch Mango-Maracuja, Kaffee, Brot, Vollmilch. more...
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Losing 0.7 kg a Week
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