Weigh In record (no journal entry) for 24 December 2021
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47.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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135 kcal
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Fat: 5.19g | Prot: 5.47g | Carbs: 15.82g.
Breakfast: Havregrynsgröt, Nescafe Ice Coffee, Alpro Mandelmjölk Osötad. more...
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Gaining 0.7 kg a Week
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