Weigh In record (no journal entry) for 11 May 2014
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90.5 kg
Lost so far: 13 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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4027 kcal
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Fat: 193.15g | Prot: 175.03g | Carbs: 393.77g.
Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Harry Balance Activ Sandwich, Frosta Hähnchen Paella, Holstensegen Rapsöl, Zwiebeln, Rote Paprika. Dinner: Mehrkornbrot, Putenbrust Fleisch, Sondey Butter Spritzgebäck, Milka Hauchzarte Herzen. Snacks/Other: Milka Hauchzarte Herzen, Holstensegen Rapsöl, Ei, Covo Butterspritzgebäck. more...
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2621 kcal
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Exercise:
rad - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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combatiente's Weight History
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