Weigh In record (no journal entry) for 24 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1469 kcal
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Fat: 63.01g | Prot: 73.09g | Carbs: 160.45g.
Breakfast: Бутерброд с Ветчиной и Сыром, Каша Пшенная на Молоке. Lunch: Мёд, Хлеб Зерновой, Щи с Мясом. Dinner: Селедка, Винегрет. Snacks/Other: Яблоко Зеленое, Мандарины, Банан. more...
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Gaining 1.0 kg a Week
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Hanna Kir.....'s Weight History
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