Weigh In record (no journal entry) for 24 December 2021
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125.3 kg
Lost so far: 34.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1027 kcal
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Fat: 49.53g | Prot: 47.05g | Carbs: 96.19g.
Breakfast: Ja! Fleischwurst, REWE Zwiebelmettwurst, Edeka Feinster Eiersalat mit Bacon & Schnittlauch, Edeka Kartoffelbrötchen Dunkel, Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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Elpo3003's Weight History
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