Weigh In record (no journal entry) for 24 December 2021
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2143 kcal
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Fat: 100.86g | Prot: 90.80g | Carbs: 216.24g.
Breakfast: Hacendado Calendario de Adviento, Hacendado Leche Desnatada, Linnea V Cereales Chocolate con Leche Linnea V , Plátano. Lunch: Hacendado Solomillo de Cerdo, Salsa de Carne (Enlatada). Dinner: Jamón Serrano, Lomo Embuchado, Turrón, Carretilla Carrillera en Salsa, Hacendado Ensaladilla Patata Zanahoria y Guisante. Snacks/Other: Hacendado Cookies con Pepitas de Chocolate, Hacendado Pan Tostado con Tomate, Pechuga de Pollo Empanada. more...
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Losing 1.9 kg a Week
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benyjerrysno's Weight History
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