Weigh In record (no journal entry) for 24 December 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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589 kcal
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Fat: 18.90g | Prot: 49.57g | Carbs: 57.73g.
Pre-Breakfast: ESN Collagen Peptides, Athletic Greens Superfood Cocktail, Vly Barista aus Erbsenprotein. Breakfast: Mohnsemmel, Pilze, Gelbe Paprika, Ei. more...
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Gaining 1.4 kg a Week
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Helene! bergi's Weight History
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