Weigh In record (no journal entry) for 24 December 2021
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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812 kcal
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Fat: 37.19g | Prot: 28.35g | Carbs: 85.83g.
Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Cappuccino, Milsa Bavarois Mangue Passion, Oeuf Dur, Auchan Épinards Hachés à la Crème, Carrefour Saucisson à l'ail Fumé, Pain Complet. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Cappuccino. more...
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Losing 2.1 kg a Week
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deydeyf88's Weight History
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