Weigh In record (no journal entry) for 24 December 2021
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53.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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708 kcal
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Fat: 40.54g | Prot: 14.72g | Carbs: 75.56g.
Breakfast: Киндер Сюрприз, Киндер Киндер Делис. Lunch: Киндер Макси, Кухня на Районе Школьная Пицца. more...
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Losing 1.4 kg a Week
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msalinka's Weight History
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