Weigh In record (no journal entry) for 24 December 2021
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59.4 kg
Lost so far: 9.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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317 kcal
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Fat: 10.55g | Prot: 22.41g | Carbs: 33.99g.
Breakfast: Яблоко Семеринка, Чернослив. Lunch: Хлебец, Яйцо, Приготовленный Сухой Нут. Dinner: Творог 0%, Простой Йогурт (Обезжиренный). more...
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steady weight
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Tatev Tonapetyan's Weight History
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