Weigh In record (no journal entry) for 24 December 2021
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1479 kcal
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Fat: 79.51g | Prot: 53.34g | Carbs: 136.20g.
Breakfast: АТБ Котлета в Тесте, Вафли, Buvette Vitamin Water. Lunch: Millennium Чёрный Шоколад с Цельным Лесным Орехом. Dinner: Свинина Тушеная. Snacks/Other: Roshen Ромашка. more...
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Losing 2.5 kg a Week
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bbbrraattzzz's Weight History
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