Weigh In record (no journal entry) for 24 December 2021
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58.1 kg
Lost so far: 24.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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483 kcal
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Fat: 10.81g | Prot: 24.26g | Carbs: 75.98g.
Breakfast: Банан. Lunch: Савушкин Продукт Творог Нежный 0%, Хурма. Dinner: Майкопская Молочная Продукция Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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nnnnn700's Weight History
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