Weigh In record (no journal entry) for 24 December 2021
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56.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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336 kcal
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Fat: 3.81g | Prot: 33.02g | Carbs: 41.07g.
Breakfast: ВкусВилл Малина Протёртая с Сахаром, Молоко (Цельное Молоко), Zero Низкокалорийный Сироп Пломбир, Вкуснотеево Творог Обезжиренный 0%, Лебедянь Молоко Кефир 1%. more...
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Gaining 4.2 kg a Week
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tatiana10525's Weight History
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