Weigh In record (no journal entry) for 23 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1046 kcal
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Fat: 32.70g | Prot: 78.82g | Carbs: 108.40g.
Breakfast: Tumis Buncis, Tempe Goreng, Tahu Goreng, Dada Ayam, Nasi Putih. Lunch: Tumis Buncis, Tahu Goreng, Tempe Goreng, Dada Ayam, Nasi Putih. Snacks/Other: Super Bubur Buryam, Orang Tua Teh Gelas. more...
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triewahyuningsih's Weight History
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