Weigh In record (no journal entry) for 24 December 2021
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92.8 kg
Lost so far: 18.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1176 kcal
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Fat: 23.07g | Prot: 40.44g | Carbs: 26.46g.
Breakfast: Лэнд Яблоко Гренни Смит, Fish House Крабовые Палочки Имитация, Холодный Кофе со Сливками. Lunch: Zatecky Gus Пиво Светлое. Dinner: Свиная Корейка (Вырезка), Самогон, Салат Крабовый. more...
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Losing 3.5 kg a Week
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Kira Dobrova's Weight History
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