Weigh In record (no journal entry) for 24 December 2021
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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537 kcal
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Fat: 15.28g | Prot: 12.84g | Carbs: 88.84g.
Breakfast: Simba Sereal Choco Chips, Frisian Flag Susu Kental Manis Vanila, Roma Malkist Coklat. Lunch: Sambal Goreng, Perkedel Jagung, Sayur Asem, Nasi Putih. more...
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Losing 1.1 kg a Week
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dnynrhsnh's Weight History
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