Weigh In record (no journal entry) for 24 December 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1223 kcal
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Fat: 49.92g | Prot: 70.99g | Carbs: 127.88g.
Breakfast: Udang, Mie Telur (Ditambah, Masak). Lunch: Kering Tempe, Ayam Kecap, Nasi Putih. Snacks/Other: Kerupuk Beras, Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Cheetos Jagung Bakar (15g), Melilea Soya Milk, Melilea Apple Orchard, Melilea Greenfield Organic. more...
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steady weight
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khairunnisa197902's Weight History
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