Weigh In record (no journal entry) for 23 December 2021
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83.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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2038 kcal
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Fat: 17.97g | Prot: 83.46g | Carbs: 392.90g.
Dinner: Garbanzos Cocidos, Canale Fideos Coditos. more...
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Gaining 0.1 kg a Week
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PesasYPlantas's Weight History
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