Weigh In record (no journal entry) for 24 December 2021
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76.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1607 kcal
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Fat: 75.27g | Prot: 77.00g | Carbs: 163.05g.
Breakfast: Kopi Luwak White Koffie Original, Tahu Isi, Tempe Mendoan, KFC Paha Atas Extra Crispy, Nasi Putih, Telur Rebus. Lunch: Paha Ayam (Kulit tidak Dimakan), Nasi Putih, Kopi Luwak White Koffie Original, Tahu Goreng, Ayam Goreng, Urap, Tempe Orek, Mie, Nasi Putih. more...
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Losing 1.2 kg a Week
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himeka kiririn's Weight History
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