Weigh In record (no journal entry) for 23 December 2021
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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350 kcal
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Fat: 19.47g | Prot: 34.29g | Carbs: 24.38g.
Breakfast: Keto Culture Baking Hamburger Bun, Myprotein Impact Whey Protein - Vanilla, Good Karma Unsweetened Flax Milk, Bob Evans Tomato Slices, Great Value Lite Mayo, Egg, Oscar Mayer Selects Turkey Bacon. more...
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Losing 0.2 kg a Week
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monika135's Weight History
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