Weigh In record (no journal entry) for 23 December 2021
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46.6 kg
Lost so far: 2.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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581 kcal
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Fat: 27.74g | Prot: 32.20g | Carbs: 50.31g.
Lunch: KFC Papas Fritas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Fresas. more...
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Losing 0.2 kg a Week
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Chaeddalgi's Weight History
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