Weigh In record (no journal entry) for 23 December 2021
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68.9 kg
Lost so far: 3.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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691 kcal
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Fat: 28.09g | Prot: 37.93g | Carbs: 71.65g.
Breakfast: Café, Coronado Leche Entera en Polvo, Del Prado Natilla, Baguette. Dinner: Queso Panela, Pechuga de Pollo Frito (Comiendo la Piel), Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Snacks/Other: Chips de Tortilla (de Maíz Blanco), Del Prado Natilla, Baguette, Coronado Leche Entera en Polvo, Café. more...
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Losing 0.9 kg a Week
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🌸jalea de fresa🌸's Weight History
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