Weigh In record (no journal entry) for 23 December 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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2176 kcal
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Fat: 92.45g | Prot: 163.55g | Carbs: 171.91g.
Breakfast: Lala Leche Deslactosada Light, Lala Leche Deslactosada Light, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Chicharrón. Dinner: Isadora Frijoles Refritos Bayos, Nature's Own Pan 100% de Trigo Integral, Las Sevillanas Chorizo de Cerdo, Huevo. Snacks/Other: Plátano. more...
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Gaining 0.0 kg a Week
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