Weigh In record (no journal entry) for 23 December 2021
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129.7 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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859 kcal
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Fat: 34.50g | Prot: 31.80g | Carbs: 112.60g.
Breakfast: Kirkland Signature Plain Bagel, Dairyland Coffee Cream, Sugar. Lunch: The Baker Pecan Granola, Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
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Gaining 1.9 kg a Week
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Boone00021's Weight History
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