Weigh In record (no journal entry) for 23 December 2021
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60.2 kg
Lost so far: 39.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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476 kcal
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Fat: 25.13g | Prot: 11.82g | Carbs: 53.93g.
Breakfast: Carrefour Grisines con Salvado. Lunch: Tomates Rojos, Berenjena Cocida, Swift Salchichas. Dinner: Lulemuu Limu. more...
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Losing 6.3 kg a Week
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EmilseBulacioDombrowski's Weight History
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