Weigh In record (no journal entry) for 23 December 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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2569 kcal
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Fat: 53.42g | Prot: 192.59g | Carbs: 326.08g.
Breakfast: Azúcar, Huevo, Café Instantáneo, Leche Entera, Ultra Tech Protein Bar, Briosh Pan con Salvado, Nutrilite Phytopowder. Lunch: Milkaut Dulce de Leche, Zanahoria, Tregar Yogurt de Vainilla, Durazno, Tomates, Huevo Duro, Lucchetti Tirabuzón, Pechuga de Pollo a la Plancha. Dinner: Tomates, Huevo Duro, Lucchetti Tirabuzón, Pechuga de Pollo a la Plancha. Snacks/Other: Ultra Tech Protein Bar, Banana, Pan de Salvado. more...
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Gaining 7.7 kg a Week
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joelpicotto's Weight History
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