Jéssica Moura (27)'s Journal, 23 Dec 21

Weigh In record (no journal entry) for 23 December 2021

91 kg Lost so far: 23.6 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:

432 kcal

Fat: 4.08g | Prot: 33.42g | Carbs: 65.23g. Lunch: Carne do Peito de Frango (Assado, Cozido), Macaxeira Cozida. Dinner: Uvas. more...

2441 kcal

Exercise: corrida 16min + caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Jéssica Moura (27)'s Weight History