Weigh In record (no journal entry) for 23 December 2021
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48 kg
Lost so far: 11.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1028 kcal
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Fat: 34.85g | Prot: 49.82g | Carbs: 126.07g.
Breakfast: Putih Telur. Lunch: Fortune Minyak Goreng, Dada Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Jeruk, Donat Dilapisi Coklat, Choki Choki Chococashew, Sari Roti Roti Gandum, Sari Roti Roti Gandum. more...
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Losing 10.5 kg a Week
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ayu stefani's Weight History
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