Weigh In record (no journal entry) for 23 December 2021
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66.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1919 kcal
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Fat: 106.70g | Prot: 88.63g | Carbs: 156.32g.
Breakfast: Pekannüsse, Banane. Lunch: Senfsoße, Leberkäse. Dinner: Lauch, Global Village Малина Быстрозамороженная, Milbona Quark & Yogurt Blend, Danone Skyr, Krabbencocktail (Garnelen mit Cocktailsoße). Snacks/Other: Kaki, Bonbon, Коммунарка Шоколад Молочный. more...
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Losing 4.2 kg a Week
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tatijuststart's Weight History
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