Weigh In record (no journal entry) for 23 December 2021
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59.9 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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879 kcal
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Fat: 34.98g | Prot: 93.05g | Carbs: 46.10g.
Breakfast: Авокадо Авокадо, Sstyle Хлебцы Гречневые с Морской Солью, Голден Яблоко , Помидоры, Индейка Отварная, Доронинский Продукт Творог 2%, Арахисовая Паста. Snacks/Other: Myprotein Сывороточный Протеин. more...
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Losing 4.9 kg a Week
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ira.kiseleva's Weight History
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