Зильфира73's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

88 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

797 kcal

Fat: 30.93g | Prot: 33.70g | Carbs: 98.92g. Breakfast: Яичница с Помидорами. Lunch: 4 Сезона Гавайская Смесь. Snacks/Other: Пятерочка Яблоко Красное, Мандарины. more...

2222 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Зильфира73's Journal, 21 Mar 19

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Зильфира73's Weight History