Weigh In record (no journal entry) for 23 December 2021
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111.3 kg
Lost so far: 10 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1704 kcal
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Fat: 80.60g | Prot: 42.39g | Carbs: 199.44g.
Breakfast: Pringles Чипсы со Вкусом Сыра, Акконд Добрянка, Кофе. Lunch: Хлебница Самса с Курицей. more...
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Gaining 0.7 kg a Week
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andrey88shark's Weight History
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