Weigh In record (no journal entry) for 23 December 2021
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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516 kcal
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Fat: 38.18g | Prot: 43.44g | Carbs: 240.74g.
Breakfast: Кофе с Молоком, Violife Творожный Сыр, Лента Хлебец . Dinner: Чай с Молоком, Epica Йогурт Натуральный 6%, Огурец (с Кожурой), Красные Помидоры, Violife Творожный Сыр, Лента Хлебец . Snacks/Other: Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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Luiza131313's Weight History
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