Weigh In record (no journal entry) for 23 December 2021
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1321 kcal
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Fat: 70.37g | Prot: 34.79g | Carbs: 122.77g.
Lunch: Milsa Bavarois Mangue Passion, Rôti de Porc, Vinaigrette, Notre Jardin Cœurs d’artichauts. Dinner: Milsa Bavarois Mangue Passion, Netto Munster, Picard Galettes de Pomme de Terre, GK Guignolet Kirsch. more...
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Losing 0.7 kg a Week
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deydeyf88's Weight History
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