Weigh In record (no journal entry) for 23 December 2021
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73.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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3583 kcal
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Fat: 162.92g | Prot: 210.03g | Carbs: 292.45g.
Breakfast: Milbona Creamy Quark Strawberry Flavour, Oatis Kaurajuoma Kahviin, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Wokmix Classic, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi. Dinner: Café Picnic Salaattipohja, Filos Tzatziki, Kivikylän Kotipalvaamo Nyhtökalkkuna. Snacks/Other: Karl Fazer Maitosuklaa, Kotipizza Special Opera. more...
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Gaining 2.8 kg a Week
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pennylezz's Weight History
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