Weigh In record (no journal entry) for 17 December 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2502 kcal
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Fat: 104.65g | Prot: 153.64g | Carbs: 225.95g.
Breakfast: Tregar Ricotta Magra, La Tranquera Mate Cocido, Tosti Tostadas Sin Sal, La Serenísima Queso Saint Paulin Light. Lunch: Maggi Puré de Papas, Spanish Argentinian Beef. Dinner: Sadia Chicken Fingers, Mozzarella Cheese, Freddo Helado Tramontana, Maggi Puré de Papas, Marolio Pure de Tomate. Snacks/Other: La Serenísima Manteca, Lactal Pan Salvado, Scrambled Egg , 3 Arroyos Granola Crujiente, Ser Fibras, Karinat Mezcla de Frutas Finas (140g), La Serenísima Yogur Light. more...
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Losing 1.5 kg a Week
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Lean_hatrick's Weight History
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