Weigh In record (no journal entry) for 23 December 2021
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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239 kcal
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Fat: 6.64g | Prot: 8.80g | Carbs: 35.91g.
Breakfast: Roti Gandum, V-Soy V-Soy Multi-Grain. more...
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Losing 1.1 kg a Week
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kayxxyzy's Weight History
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