Weigh In record (no journal entry) for 23 December 2021
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93.3 kg
Lost so far: 17.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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744 kcal
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Fat: 32.76g | Prot: 58.79g | Carbs: 57.08g.
Breakfast: Холодный Кофе со Сливками. Lunch: Активиа Йогурт Чернослив Финик Семена Льна, Ярхлеб Хлеб Vita Баланс Протеин, Паштет из Куриной Печени. more...
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Losing 0.4 kg a Week
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Kira Dobrova's Weight History
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