Morsal987654331's Journal, 22 Dec 21

Weigh In record (no journal entry) for 22 December 2021

79.8 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:

322 kcal

Fat: 9.79g | Prot: 4.92g | Carbs: 54.91g. Breakfast: Banana Bread, Coffee with Milk. more...

Losing 1.6 kg a Week

Comments

Nice drop

22 Dec 21 by member: Brenda.nana

congratulations

23 Dec 21 by member: buenitabishop

Thank you 😊

23 Dec 21 by member: Morsal987654331

Your so welcome

23 Dec 21 by member: buenitabishop

nicely done 😌

24 Dec 21 by member: ridemariel


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Morsal987654331's Weight History