Weigh In record (no journal entry) for 22 December 2021
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56.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1369 kcal
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Fat: 23.03g | Prot: 17.46g | Carbs: 102.05g.
Lunch: Papas a la Francesa, Huevo Frito. Dinner: Albóndigas de Carne, Fideos de Arroz (Cocidos). Snacks/Other: Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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