healthy-gigi's Journal, 22 Dec 21

healthy-gigi's Profile | < Previous Entry |Next Entry >

Water weight

91.7 kg Lost so far: 6.1 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:

600 kcal

Fat: 24.36g | Prot: 54.67g | Carbs: 41.38g. Breakfast: Strawberries , Great Value Egg, Cooked Egg White, Beyond Meat Beyond Burger. Lunch: Starbucks Tall Sugar Free Vanilla Latte with Soy Milk. Dinner: Whole Wheat Hard Bread Stick, Kroger Egg Whites, Pacific Natural Foods Organic Mushroom Broth. more...

2369 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

healthy-gigi's Weight History

View Complete History

healthy-gigi's Journal, 22 Dec 21

Submit a Comment

healthy-gigi's Weight History