Weigh In record (no journal entry) for 22 December 2021
|
82.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
814 kcal
|
Fat: 35.26g | Prot: 40.83g | Carbs: 84.75g.
Breakfast: Doce Sabor Dadinho, Pão de Leite, Café com Leite Integral. Lunch: Panqueca de Frango, Bisteca de Porco Grelhada. Snacks/Other: Cacau Show Monte Bello Tradicional. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayara..'s Weight History
|