Weigh In record (no journal entry) for 22 December 2021
|
104.5 kg
Lost so far: 20.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
674 kcal
|
Fat: 34.98g | Prot: 30.12g | Carbs: 61.95g.
Breakfast: Pumpkin Bread, Coffee. Lunch: Taylor Pork Roll, Trader Giotto's Whole Milk Ricotta Cheese, White Bread , Fried Egg . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|