luciano_leonel's Journal, 10 May 14

Weigh In record (no journal entry) for 10 May 2014
82.8 kg Lost so far: 10.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:
3749 kcal Fat: 198.32g | Prot: 70.21g | Carbs: 476.49g.   Breakfast: Mococa Leite Desnatado, São Braz Granola. Lunch: Gendai Guioza, Gendai Shimeji. Dinner: Pullman Bolo de Milho, Brioche. Snacks/Other: Habib's Pudim de Leite Condensado, Sodiê Delícia de Leite II, Pinhão Cozido. more...
2017 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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luciano_leonel's Weight History


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