Weigh In record (no journal entry) for 20 December 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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504 kcal
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Fat: 63.44g | Prot: 40.10g | Carbs: 38.96g.
Breakfast: Colun Leche Descremada, Next Margarina, Antonio Aguilar Pan Integral . Lunch: Cebollas, Repollo Morado, Huevo Cocido, Van Camp's Atun Lomitos en Aceite. Snacks/Other: Cuisine & Co Semillas de Zapallo, Jumbo Almendras Naturales. more...
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Gaining 0.7 kg a Week
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ccppaacc's Weight History
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